Breathe for Transitions

Event Details:

Caregivers, parents, mom, and dad bring your kids (ages 8+)or come alone and join Time of Butterflies and Anna on Saturday, September 28th, at 10:30am for a grounding asana practice and meditation. The event will allow you to move and breathe mindfully as we enter the fall season. While Fall marks the official end of summer, it also brings with it new beginnings. This grounding and stabilizing practice and mediation will be a time to mindfully set intentions for the new season, and to honor all that comes with transitions.

Dates & Times:

Saturday, September 28 at 10:30am

Location:

Codman Academy Black Box

14 Epping St, Boston, MA

JOIN US:

This practice is designed to help you unwind, rejuvenate, and connect with like-minded caregivers, parents, moms, and dads in your community and with your kids.

About Time of Butterflies:

Time of Butterflies is a nonprofit organization based in Massachusetts dedicated to promoting community engagement as a form of healing. We believe in the power of community and the importance of creating spaces where people can come together to support each other’s growth and well-being. Through events like Breathe and Be, we aim to foster connections and provide resources that empower individuals to lead healthier, happier lives.

What to Bring:

- Yoga mat or blanket

- Comfortable clothing

- Water bottle

RSVP:

Please RSVP to reserve your spot. We look forward to seeing you there!

Follow Us:

Stay updated with our latest events and initiatives by visiting our website: [Time of Butterflies](https://www.timeofbutterflies.org)