top of page

Power Up: Self-Defense & Emotional Resilience Workshop

Thu, Oct 26

|

Boston

Get ready to level up your self-defense skills and boost your emotional resilience at the Power Up Workshop – an in-person event!!!

Registration is closed
See other events
Power Up: Self-Defense & Emotional Resilience Workshop
Power Up: Self-Defense & Emotional Resilience Workshop

Time & Location

Oct 26, 2023, 5:30 PM EDT

Boston, 637 Washington St, Dorchester, MA 02124, USA

About the Event

Our team is working each and every day to make a positive impact by teaching individuals strategies on how to maintain their safety.

Trauma survivors tend to feel unsafe in their bodies, in their environments and relationships with others, making it a challenge to transition out of abusive relationships found at learning facilities, religious organizations, the workplace, and at home. Our workshops focus on safe commute, feeling safe in our bodies, safety in the workplace and how to safely transition out of an abusive relationship.

Description: Power Up: Self-Defense & Emotional Resilience Workshop

Join us for an exciting and empowering event at Codman Academy CPS - The Black Box Theatre! This in-person workshop is designed to help you develop essential self-defense skills and boost your emotional resilience. Learn to protect yourself physically and mentally in a supportive and engaging environment. Our expert instructors will guide you through various techniques and strategies, equipping you with the tools to navigate challenging situations with confidence. Don't miss this opportunity to power up and unlock your inner strength. Register now and get ready to level up!

In this workshop you’ll also learn:

- What is physical trauma? What is emotional trauma?

- Why is emotional resilience important?

- Learn about the impact of being able to protect yourself physically and emotionally

- Get empowered and let us help you develop essential self-defense skills and boost you emotional resilience

About Our Presenter: Girls' LEAP

Girls' LEAP partners with local schools and community centers to deliver empowerment and self-defense training to girls aged 8-18 in Greater Boston. In our programs, all girls and gender-expansive youth are encouraged to value and champion their own safety and well-being. We teach youth that they have a right to be safe and how to defend themselves when necessary.

(WE WELCOME ALL WHO IDENTIFY AS WOMEN TO THIS UNIQUE WORKSHOP, NO AGE LIMITATION)

Social media handles:

IG: @girlsleap_boston

Website:

https://girlsleap.org/

Please contact us with any questions you might have about the workshop.

Share This Event

bottom of page