Earth Based Practices for Mental Health, The Body, and The Soul

Host: Monique Lang

Monique Lang is a psychotherapist, teacher, writer and healer. For over 40 years she has worked with and helped individuals, groups and communities. Trained in Internal Family Systems, Past Life Regression, EMDR, Gestalt, Psychoanalysis, Comprehensive Resource Model, Reiki, mindfulness practices and indigenous earth based techniques.

Monique is the author of Meditations & Ceremonies for Healing (Balboa Press), Healing from Post Traumatic Stress (McGrawHill), & Journey to Wholeness.

Website: https://moniquelanglcsw.com

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*Who is this workshop for?:

✔️ Individuals that wants to learn about ceremonies and medicine people/shamans who have been healers of the earth and people for millennia.

✔️ Individuals who want to learn about the properties of earth, water, fire, and air and how they can be used for healing.

✔️ Individuals who want to learn how the power of intention in these practices can be very powerful in different areas of your life.

✔️ Individuals who want to learn how to release any negativity that you carry.

✔️ Individuals who want tools for a happier and freer way of being in the world.

✔️ Individuals who who want several practices and tools for embodying a new way of living.

✔️ Individuals who want the potential for these practices to alleviate depression, trauma, anxiety, anger/resentment, fear, self worth or to enhance your positive aspects such as resilience, courage, determination, humor, creativity.

✔️ Individuals who want the basics of Internal Family Systems.

✔️ Individuals who want to learn how to become aware of Legacy Burdens (also known as trans-generational transmission of trauma) and how those inform your beliefs and decisions.

About the workshop:

For thousands of years, cultures across the world have utilized earth-based practices for healing. These rituals have a deep connection with the earth and are guided by powerful forces. These practices utilize the healing attributes of the four elements: earth, water, air, and fire.

In the Earth Based Practices for Mental Health, the Body and the Soul, you will have the opportunity to learn and experience Earth Based Practices which come from a systemic belief that all beings have intelligence and energy and can be used for healing. You’ll explore and practice how to weave these ancient practices with modern psychotherapy techniques, particularly Internal Family Systems. You will learn and practice how to utilize these practices to heal depression, trauma, anxiety, and everyday disease.

**What is included and what we will be going over:

- 90 minute Session

-Agenda will be provided

- All the slides with all the information discussed

- 5 minute survey after session, your feedback is greatly appreciated!

If this sounds like you, we hope to see you there!